I can’t help but notice how we are constantly rewriting the details of our lives that we were once sure were our reality. Every time we tell our story or share a memory; we speak what is true in the moment from our perception, not necessarily what actually happened.
Every time we share a memory we don’t actually retrieve the original fact of the matter, we retrieve the memory of the last time we remembered the memory.

So if we are actively doing the work to transform how we view our past, we begin to remember the past through the enhanced lens of the present.
Therefor changing the way the past is stored in our minds and changing the way we currently feel about remembering it, changes it.
I can talk and write about my past now without emotional triggers and it honestly feels like a centuries ago.
I have lived through severe depression, trauma, eating disorders, anxiety, loss, destructive relationships, addictions – but I’m only sharing the highlights without details for the sake of this article.
I used to feel I would be depressed my whole life, partially because I had no help and felt all alone, but I decided to heal. And I did.
Now when I share these old stories, they don’t own me nor define me. I own my story and my experience shaped who I am today.

 

I have healed from my past. I have been since the past 5 years free from depression, addiction, eating disorders, anxiety, and panic attacks. It was only 5 years ago that I really started my journey of healing & unfolding into my true potential. The reason of me sharing my story is to let you know that you can transform your life now, own your story, share it to inspire others & align with your fullest potential.
You can transform your life.

Recovery, healing, transformation, and empowerment can be fun, graceful and instant.
If I did it: You Can too.
And I’ve dedicated my life to teaching you how.
I motivate people to get past fear and live in the light of love, inspire people to bring their best selves into our shared world, and teach people how to live their ultimate fulfilled life, while helping to heal them from the past, find love for themselves in the present, and empower them for the future.